Sanjay GuptaWhy Meditation is the Crown Jewel of Yoga and How You can BenefitAround 300 million people are said to practice yoga worldwide. It may seem a huge number but it’s less than 4% of the global population of…4 min read·Jun 21, 2023----
Sanjay GuptaHow about SLMs — Small Language Models?I know large language models, LLMs as they are called in AI circles, are all the rage these days. But lately, I’ve been thinking of SLMs —…2 min read·May 10, 2023----
Sanjay GuptaSo, Have You Decided to be Happy Today?Today is the day you can be technically happy, regardless of where you live in the world. Yes, it’s the International Happiness Day.1 min read·Mar 20, 2023----
Sanjay GuptaMeditate this World Mental Health day — and each day!Monday, October 10 is #worldmentalhealthday. BTW, is there a world physical health day too? I don’t know.1 min read·Oct 8, 2022----
Sanjay GuptaA Few Moments of QuietDrop everything for a few minutes and do this:1 min read·Sep 19, 2022----
Sanjay GuptaTaking delight in what makes us humanUnlike Ross Gay, who wrote The Book of Delights, his book of essayettes, in long hand, I typed this review of the book into the Microsoft…5 min read·Aug 9, 2022----
Sanjay GuptaThe Intricate, Beautiful World of Math and Mathematicians{NOTE: As Maryna Viazovska of Ukraine becomes only the second woman ever to win a Fields Medal — the Nobel of Mathematics — I recall this…7 min read·Jul 6, 2022----
Sanjay GuptaFor the Love of WalkingAldous Huxley’s father considered a walk among the mountains as the equivalent of churchgoing. Walt Whitman spoke of his longing to “walk…5 min read·Jun 30, 2022--2--2
Sanjay Gupta“I stopped long ago. When will you stop?”I’m reminded of these words of Buddha today, on the occasion of Buddha Purnima that commemorates Shakyamuni’s birth over two millennia ago.4 min read·May 16, 2022----
Sanjay GuptaThe Girl Who Ran with Amazing GraceI saw her about three years back, a few months before the pandemic became a thing. It was on two occasions, spaced within a week, at my…3 min read·Apr 19, 2022----
